Ingredients:
- One Ilish fish and cut it into steaks
- Six green chilis
- One T-Spoon mustard or Ground Mustard Paste
- One T-Spoon red chili powder
- One T-Spoon turmeric powder
- Salt to taste
- Two tablespoons mustard oil
- One large Onion
Method:
- Collect all piece and put it in a pan.
- Add amount of salt and turmeric powder on the fish piece and set aside it
- If you use whole mustard seeds, ground them into a paste along with the green chili and a tablespoon of water
- Heat the oil in a flat bottomed pan
- Saute the onions until light brown
- Add the mustard/chili paste and rest of the spices and striy fry 2-3 minutes
- Add 1/2 cup of water, making sure you scrape any spices that are stuck to the bottom of the pan
- Add the fish steak and cook covered over medium heat for about 10-minutes
- Flip over the fish and cook covered another 5 minutes until excess water has evaporated
- Check for salt and sprinkle additional salt if necessary
- Serve with boiled rice.